Hello.

The salt therapy room is a quiet room. Please, no talking. Quiet meditation, reading, and sleeping are perfect in this relaxing environment. Please be respectful and considerate of others in the salt lofts. You will want wear comfortable clothing and refrain from wearing perfume, cologne, or heavy scented lotions. The salt will not harm your clothes in any way. Skin Benefits Skin conditions such as psoriasis, rashes, eczema, and acne can be improved with halotherapy as your skin absorbs the mineral salt from the air. Pure mineral salts, such as Himalayan salt, have natural moisturizing properties and support the skin’s water balance and barrier function by attracting moisture to the skin. Minerals are necessary for cell function and detoxification, so mineral salts have strong rejuvenating properties. Upper Respiratory Conditions As you breathe, minerals (calcium, potassium, and iron) contained in the purest version of salt are absorbed by both the skin and your air passageways. This helps clear pollens, viruses, toxins, and other pollutants from the body. The negatively-charged ionized salt and trace minerals that are present in the atmosphere are said to naturally draw toxins and impurities out of the body, reduce inflammation, and improve respiratory ailments like asthma by clearing the lungs. Deep Tissue Relaxation The breakdown of the salt into negative ions helps increase oxygen levels in the blood and facilitates more efficient oxygen utilization. Additionally, by normalizing serotonin production in the brain, negative ions help to accelerate physical recovery from workouts/training sessions and injury. Healthier…and Happier Besides the physical health benefits, Himalayan Salt Therapy can lift your spirits by increasing your serotonin levels, the “happy hormones” that positively impact mood, sleep, memory, appetite, and digestion.